Panchakarma Treatment & Its Exceptional Benefits

Ayurveda has given the contemporary world a number of effective traditional remedies to be in good shape and health. Among these, Panchakarma can undoubtedly be said to be one of the best gifts by the healing science, backed by its long-lasting effect and highly accessible approach. The Panchakarma treatment implies five actions; generated from ‘pancha’, meaning ‘five’ and ‘karma’, meaning ‘action’. It is the science of detoxifying the body and mind via herbal methods promoting utmost rejuvenation.

The Science of Panchakarma: Ayurveda believes that being healthy is a state of being natural; free from the toxins and other unwanted stuff. The ancient science defines toxins as the undigested or unmetabolized food materials that get accumulated in the body due to our busy, stressful, and static living. These toxins are the major cause of weakening the body systems and disturbing their functions leading to diseases and disorders. The Ayurvedic therapy of Panchakarma helps the body get free from toxins with five different herbal therapies. The treatments exercised during Panchakarma are Vamana (therapeutic emesis), Virechana (purgation), Basti (enema therapy), Nasya (nasal administration), and Rakta Moksha (blood cleansing) preceded by two purvakarma measures that include Snehana and Swedana.

Panchakarma Benefits: Panchakarma, the internal cleansing therapy revitalizes the body and mind in addition to restoring enormous energy in the body. Let’s have a look at some of the limitless benefits of Panchakarma:

• It completely eliminates every kind of toxins from the body leading to a healthy body.
• The therapy bolsters immunity to the body offering an immense strength to fight diseases.
• It is a relaxing therapy.
• The treatment is highly influential in removing fats.

The best thing about the Panchakarma therapy is that it is completely natural. Although Panchakarma is available all over the world, going through the therapy in an Ayurveda-friendly destination such as India, Nepal or Thailand is highly recommended. Undergoing a Panchakarma treatment in Kerala assorted with the herbal therapy facilitates you with a soulful rejuvenation and mental calmness.